5 Ways to Prepare Brussels Sprouts
December 7, 2012
•Emily Murray
•Minneapolis/St. Paul
• 0 Comments
5 Ways to Prepare Brussels Sprouts
Brussels sprouts are notorious for being one of the most hated vegetables of all. Some adults ensure that their culinary path forks away from Brussels sprouts, so it can be nearly impossible to get kids to enjoy the tiny cabbages. Brussels sprouts, admittedly, have a bad reputation in the food world, but they can be prepared in ways that might just change your mind about the way they taste. The following are several different ways to prepare delicious Brussels sprouts that the whole family will enjoy; in fact, they will wonder when you had time to take classes at one of the local culinary arts schools!
1) Brussels Sprouts with Bacon and Pistachios
They say that bacon makes everything better, and this case is no exception. Bacon goes with Brussels sprouts like peanut butter goes with jelly. They are a match made in food heaven. The smoky, saltiness of the bacon pairs amazingly well with the natural sweetness and fresh crunch of the sprouts. With the added pistachios, an extra nutty layer of flavor is gained to harmonize the whole dish.
2) Roasted Brussels Sprouts with Sea Salt and Olive Oil
Roasting brings out huge flavors in the sprouts that could not be released otherwise and is often a favorite among those in culinary arts schools. For a pound of sprouts, you will want to cook them for half an hour at 450 degrees Fahrenheit after cutting them all in half. This will ensure that the sprouts get nice and browned on all the edges, giving them plenty of extra flavor. When they are done cooking, take the sprouts out and drizzle with olive oil. Finally, sprinkle sea salt over the Brussels sprouts to finish off the scrumptious dish.
3) Butter Sautéed Brussels Sprouts
Just like bacon, butter can make just about anything taste better. With this dish, you want to blanch the Brussels sprouts in a pot for about a minute after bringing the water to a boil. Next, add butter and black pepper to a cooking pan and mix. When the butter has browned, transfer the sprouts to a cooking pan and stir well to coat the individual leaves in the sauce. The last steps involve throwing a dash of salt on the sprouts, and then squeezing fresh lemon juice over everything. This is a favorite among students at culinary school in Minnesota.
4) Grilled Brussels Sprouts
While people love grilling hotdogs and burgers, grilled Brussels sprouts rarely ever find themselves on the menu. Surprisingly, they make for very good eating if done properly. First, you want to microwave your sprouts for two to three minutes to soften them up. Next, add salt, pepper, olive oil, garlic, mustard, and paprika to the sprouts and toss well. Skewer four to five sprouts onto each stick and place them onto a griddle set over medium heat. After 5 minutes you'll have a delicious snack or appetizer that's good for you too.
5) Shredded Brussels Sprouts Salad
Unlike the previous preparations, this recipe calls for the sprouts to be eaten raw. When uncooked, Brussels sprouts have a slightly bitter taste that works well in a salad. Combined with fresh apple slices, goat cheese, olive oil, cider vinegar, salt, and pepper, the simple sprouts are transformed into a rich and tangy salad fit for all.
If you enjoy learning about new food preparation techniques and recipes, perhaps taking a class or two at a culinary school in Minnesota would be a great way to explore your passion.
Sources:
http://www.organicauthority.com/eco-chic-table/5-new-ways-to-cook-brussels-sprouts.html#s.abwbxrbzqbaaa
http://www.foodnetwork.co.uk/article/five-ways-with-brussels-gallery.html
This article is presented by Le Cordon Bleu College of Culinary Arts in Minneapolis. Le Cordon Bleu College of Culinary Arts in Minneapolis offers culinary arts and pâtisserie and baking training. To learn more about the class offerings, please visit Chefs.edu/Minneapolis for more information.
Find disclosures on graduation rates, student financial obligations and more at www.chefs.edu/disclosures. Le Cordon Bleu® and the Le Cordon Bleu logo are registered trademarks of Career Education Corporation. Le Cordon Bleu cannot guarantee employment or salary. Credits earned are unlikely to transfer.