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Le Cordon Bleu College of Culinary Arts – Culinary Central

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  • 5 High Fiber Foods to Eat for Breakfast

    September 10, 2012 Le Cordon Bleu Portland 0 Comments

    You've probably heard that you should get more fiber in your diet, but do you know why that is? Dietary fiber is an important part of healthy eating because it aids in the normal progression of food through the gastrointestinal tract. As a result, fiber makes it easier to remove waste from the body. Consuming fiber also plays a role in the production of various beneficial compounds in the body. If you want to start getting more of this healthful, indigestible plant food portion into your daily diet, why not incorporate it into your first meal of the day? Here are some great fiber-filled breakfast foods that you should definitely try. Continue...

  • How to Prepare a Whole Chicken

    September 10, 2012 Le Cordon Bleu Orlando 0 Comments

    Roast chicken is a traditional dinner meal in the US that is both tasty and nutritious. When combined with mixed vegetables and feel-good sides like mashed potatoes and corn-on-the-cob, there isn't much that can beat a feast like that. But since Momma and Granny aren't always going to be around, who will cook that delicious bird for you? That's right, you're going to have to learn to do it yourself. Here are some simple instructions for preparing your first whole chicken. It may not be the most glamorous side of the culinary arts world, but in order to devour that delicious bird someone has got to do it! Continue...

  • 6 Healthy Fried Food Alternatives

    September 6, 2012 Le Cordon Bleu Minneapolis/St. Paul 0 Comments

    Face it: fried foods taste great. Anything and everything fried becomes a crispy, golden-brown morsel of crunchy and flaky deliciousness. From candy bars and Twinkies to spaghetti and pizza, just about every food can be tossed into a fryer and come out twice as good. Even unappealing (to some) greens such as Brussels sprouts transform into mouth-watering delicacies after a trip to the fry bath. Sadly, eating a diet full of fried goodies is a sure way to find yourself overweight, unhealthy, and living with a shortened lifespan. If you love the taste of fried food, there are plenty of healthier alternatives that may satisfy your insatiable craving. The healthy food trend has been taking over and if you attend school for culinary techniques, you will likely learn many of the following alternatives. Continue...

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    August 27, 2012 Le Cordon Bleu Atlanta 0 Comments

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  • A Guide to Preserving Tomatoes

    August 24, 2012 Le Cordon Bleu Los Angeles 0 Comments

    As summer starts to wind down, backyard gardens all across the country seem to go into tomato overdrive. Gardeners everywhere have more tomatoes than they can eat or give away. Not even a cooking school in Los Angeles could figure out what to do with all of those tomatoes. Fortunately, there is an alternative to adding the excess to the compost heap: preservation. Continue...

  • Brown Bag Lunches Kids Will Love

    August 23, 2012 Le Cordon Bleu Las Vegas 0 Comments

    Whether your kids don’t like what the school has to offer or you just aren’t confident in the nutritional value of what they are serving, brown bag lunches are the way to go. But what should you give them? The rise of peanut allergies has all but put an end to the traditional peanut butter and jelly sandwich, and most lunch meats are made with cast off cuts and enough sodium to preserve the meat well into the next decade. Continue...

  • 8 Essential Grains to Work into Your Diet

    August 21, 2012 Le Cordon Bleu Seattle 0 Comments

    Grains make up a substantial part of the human diet but unfortunately for most people the only grains consumed are white rice, instant oatmeal and refined white flour products. There is an entire world of healthy grains out there waiting to be discovered and regardless of your taste or the time of day, there is a nutritious grain that you can incorporate into your next meal. Whole grains are essential to the health of your heart and your digestive systems and a diet high in whole grains will reduce the risk of heart disease as well as many types of cancer. If you are unsure how to get started here are 8 essential grains that you can try at home or order the next time you are out to dinner and enjoying the tastes of the Seattle culinary world. Continue...

  • Barbeque Done the Vegetarian

    August 20, 2012 Le Cordon Bleu Scottsdale 0 Comments

    Nothing says summer like the smell of burning charcoal. Though it can take an entire culinary career of experience to master the art of grilling, BBQ can be a great weekend hobby for you to enjoy. While for some, thoughts turn quickly to hamburgers, chicken and hot dogs, grilling is not reserved just for carnivores. Virtually any vegetable or fruit can be BBQed with excellent results, the smoky flavor of the coals combines with the sweet carmelization of the natural sugars to produce a meal that is as delicious as it is simple to prepare. Continue...

  • Tailgating Tips for the Football Fanatic

    August 20, 2012 Le Cordon Bleu Dallas 0 Comments

    To call the Lone Star state crazy about football is like calling the sky blue or water wet. Football mania grips the entire state of Texas from August to January. Hundreds of thousands of fans pack stadiums all across the state for action at every level, from high school to college and professional. Continue...

  • How to Season a Cast Iron Pan

    August 17, 2012 Le Cordon Bleu Chicago 0 Comments

    Few kitchen tools are as versatile as a good old-fashioned cast-iron pan. If you thought that this relic from your grandmother’s kitchen was a thing of the past with no relevance to today’s cooking methods, then you are greatly misinformed. Many graduates of Chicago culinary schools wouldn’t be caught dead without a cast-iron pan in their kitchens. Continue...

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